Nick Brown 24:38 row
6,009m
Meters
24:38.7
Time
2:03.0
Pace
387
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 98 |
April 24, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.7 | 6,009m | 2:03.0 | 188 | 946 | 20 | 144 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 | 117 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 142 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 149 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 160 |
| 24:38.0 | 1,172m | 1:58.6 | 210 | 1022 | 20 | 151 |
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Workout Graph
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