Nick Brown 41:38 row
10,013m
Meters
41:38.1
Time
2:04.7
Pace
635
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 100 |
April 28, 2019 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.1 | 10,013m | 2:04.7 | 180 | 920 | 19 | 145 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 16 | 119 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 129 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 133 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 143 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 146 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 156 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 153 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 166 |
| 41:38.0 | 386m | 2:06.9 | 171 | 888 | 17 | 156 |
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Workout Graph
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