Nick Brown 20:13 row
4,556m
Meters
20:13.3
Time
2:13.1
Pace
271
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 76 |
May 01, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.3 | 4,556m | 2:13.1 | 148 | 810 | 17 | 124 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 | 116 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 | 123 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 127 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 128 |
| 20:13.0 | 48m | 2:15.4 | 141 | 785 | 14 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.