Nick Brown 20:05 row
4,722m
Meters
20:05.2
Time
2:07.6
Pace
290
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 88 |
May 04, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,722m | 2:07.6 | 168 | 879 | 19 | 144 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 141 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 144 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 | 146 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 145 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 143 |
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Workout Graph
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