Nick Brown 20:06 row
4,642m
Meters
20:06.5
Time
2:09.9
Pace
282
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 347 |
| Drag Factor | 88 |
May 04, 2019 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,642m | 2:09.9 | 159 | 848 | 16 | 134 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 16 | 122 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 | 131 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 | 136 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 140 |
| 20:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 139 |
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Workout Graph
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