Nick Brown 1:30:07 row
21,181m
Meters
1:30:07.3
Time
2:07.6
Pace
1311
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 1682 |
| Drag Factor | 103 |
June 16, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.3 | 21,181m | 2:07.6 | 168 | 879 | 18 | 136 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 | 122 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 130 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 | 126 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 134 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 129 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 134 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 131 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 | 132 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 138 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 | 129 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 140 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 136 |
| 1:05:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 140 |
| 1:10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 137 |
| 1:15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 145 |
| 1:20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 144 |
| 1:25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 138 |
| 1:30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 146 |
| 1:30:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 145 |
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Workout Graph
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