Nick Brown 1:30:26 row
21,518
Meters
1:30:26.6
Time
2:06.0
Pace
1349
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 1760 |
| Drag Factor | 96 |
July 07, 2019 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:26.6 | 21,518 | 2:06.0 | 175 | 900 | 1349 | 19 | 142 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 16 | 122 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 19 | 138 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 18 | 132 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 20 | 144 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 18 | 134 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 21 | 148 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 20 | 145 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 18 | 139 |
| 45:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 21 | 151 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 17 | 137 |
| 55:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 | 152 |
| 1:00:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 22 | 151 |
| 1:05:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 19 | 141 |
| 1:10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 17 | 135 |
| 1:15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 | 149 |
| 1:20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 22 | 150 |
| 1:25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 18 | 138 |
| 1:30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 19 | 144 |
| 1:30:26.0 | 104 | 2:05.0 | 179 | 916 | 6 | 18 | 142 |
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Workout Graph
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