Nick Brown 17:06 row
4,077m
Meters
17:06.5
Time
2:05.8
Pace
257
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 17 |
| Stroke Count | 289 |
| Drag Factor | 102 |
July 14, 2019 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.5 | 4,077m | 2:05.8 | 175 | 903 | 17 | 139 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 | 121 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 16 | 140 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 17 | 147 |
| 17:06.0 | 537m | 1:57.3 | 217 | 1045 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.