Nick Brown 20:06 row
4,852m
Meters
20:06.9
Time
2:04.3
Pace
311
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 109 |
July 16, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,852m | 2:04.3 | 182 | 926 | 17 | 140 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 16 | 105 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 145 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 155 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 148 |
| 20:06.0 | 25m | 2:00.0 | 203 | 997 | 9 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.