Nick Brown 50:18 row
12,025m
Meters
50:18.4
Time
2:05.5
Pace
760
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 77 |
July 17, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.4 | 12,025m | 2:05.5 | 177 | 909 | 21 | 144 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 103 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 141 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 138 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 154 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 135 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 152 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 149 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 154 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 158 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 151 |
| 50:18.0 | 74m | 2:01.6 | 195 | 969 | 20 | 150 |
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Workout Graph
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