Nick Brown 43:09 row
10,018m
Meters
43:09.9
Time
2:09.2
Pace
613
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 92 |
July 25, 2019 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.9 | 10,018m | 2:09.2 | 162 | 857 | 18 | 136 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 16 | 117 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 144 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 129 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 130 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 151 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 130 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 133 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 152 |
| 43:09.0 | 723m | 2:10.7 | 157 | 839 | 18 | 134 |
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Workout Graph
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