Nick Brown 5:06 row
1,219m
Meters
5:06.2
Time
2:05.5
Pace
77
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 96 |
July 28, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,219m | 2:05.5 | 177 | 908 | 15 | 140 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 140 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 139 |
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