Nick Brown 5:04 row
1,063m
Meters
5:04.5
Time
2:23.2
Pace
59
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 108 |
August 02, 2019 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,063m | 2:23.2 | 119 | 709 | 16 | 133 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 16 | 132 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 133 |
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Workout Graph
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