Nick Brown 20:05 row
4,780m
Meters
20:05.4
Time
2:06.0
Pace
299
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 112 |
August 02, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,780m | 2:06.0 | 175 | 900 | 19 | 136 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 16 | 117 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 136 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 135 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 146 |
| 20:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 146 |
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Workout Graph
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