Nick Brown 40:06 row
9,733m
Meters
40:06.5
Time
2:03.6
Pace
624
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
| Drag Factor | 95 |
August 07, 2019 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 9,733m | 2:03.6 | 185 | 937 | 18 | 142 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 | 120 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 139 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 146 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 142 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 143 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 155 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 153 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 143 |
| 40:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.