Nick Brown 20:06 row
4,854m
Meters
20:06.6
Time
2:04.2
Pace
310
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 98 |
August 09, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,854m | 2:04.2 | 182 | 927 | 20 | 142 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 122 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 141 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 153 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 147 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.