Nick Brown 1:00:23 row
14,523m
Meters
1:00:23.1
Time
2:04.7
Pace
920
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 94 |
August 11, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.1 | 14,523m | 2:04.7 | 180 | 920 | 20 | 140 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 125 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 134 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 137 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 140 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 140 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 143 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 135 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 142 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 144 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 147 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 145 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 148 |
| 1:00:23.0 | 95m | 2:01.0 | 197 | 979 | 16 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.