Nick Brown 20:05 row
4,836m
Meters
20:05.4
Time
2:04.6
Pace
307
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 100 |
August 21, 2019 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,836m | 2:04.6 | 181 | 922 | 19 | 136 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 122 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 139 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 145 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 139 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 136 |
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Workout Graph
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