Nick Brown 20:05 row
4,861m
Meters
20:05.5
Time
2:03.9
Pace
311
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 102 |
August 22, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,861m | 2:03.9 | 184 | 931 | 20 | 137 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 | 116 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 141 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 132 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 | 149 |
| 20:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 149 |
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Workout Graph
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