Nick Brown 1:00:05 row
14,488m
Meters
1:00:05.4
Time
2:04.4
Pace
923
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 94 |
August 31, 2019 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 14,488m | 2:04.4 | 182 | 925 | 20 | 134 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 111 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 127 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 128 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 135 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 135 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 134 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 129 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 133 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 140 |
| 50:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 140 |
| 55:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 153 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 138 |
| 1:00:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 137 |
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Workout Graph
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