Nick Brown 10:07 row
2,456m
Meters
10:07.0
Time
2:03.5
Pace
157
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 106 |
September 02, 2019 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,456m | 2:03.5 | 185 | 938 | 17 | 149 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 132 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 | 158 |
| 10:07.0 | 26m | 2:14.6 | 143 | 793 | 9 | 157 |
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