Nick Brown 32:05 row
8,167m
Meters
32:05.9
Time
1:57.9
Pace
555
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 99 |
September 12, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 8,167m | 1:57.9 | 214 | 1034 | 22 | 135 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 119 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 148 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 | 131 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 24 | 168 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 | 101 |
| 30:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 27 | 145 |
| 32:05.0 | 490m | 2:07.5 | 169 | 880 | 18 | 135 |
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Workout Graph
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