Nick Brown 10:03 row
2,477m
Meters
10:03.3
Time
2:01.7
Pace
161
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 101 |
September 21, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,477m | 2:01.7 | 194 | 966 | 21 | 154 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 148 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 | 157 |
| 10:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 156 |
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