Nick Brown 10:05 row

2,454m

Meters

10:05.5

Time

2:03.3

Pace

157

Calories

Average Watts186
Calories Per Hour941
Stroke Rate19
Stroke Count191
Drag Factor100

September 22, 2019 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.5 2,454m 2:03.3 186 941 19
5:00.0 1,200m 2:05.0 179 916 18
10:00.0 1,237m 2:01.2 196 975 20
10:05.0 18m 2:18.8 131 749 0

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Workout Graph

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