Nick Brown 40:06 row
9,853m
Meters
40:06.0
Time
2:02.0
Pace
641
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 99 |
October 14, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 9,853m | 2:02.0 | 192 | 961 | 20 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 40:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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