Nick Brown 15:06 row
3,845m
Meters
15:06.6
Time
1:57.8
Pace
259
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 17 |
| Stroke Count | 299 |
| Drag Factor | 99 |
October 22, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,845m | 1:57.8 | 214 | 1035 | 17 | 153 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 160 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 | 166 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 144 |
| 15:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 142 |
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Workout Graph
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