Nick Brown 22:06 row
5,468m
Meters
22:06.3
Time
2:01.2
Pace
358
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 97 |
October 25, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.3 | 5,468m | 2:01.2 | 196 | 975 | 19 | 152 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 17 | 130 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 160 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 | 160 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 164 |
| 22:06.0 | 491m | 2:08.3 | 166 | 870 | 18 | 146 |
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Workout Graph
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