Nick Brown 50:07 row
12,276m
Meters
50:07.2
Time
2:02.4
Pace
794
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 1028 |
| Drag Factor | 102 |
November 03, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.2 | 12,276m | 2:02.4 | 190 | 955 | 19 | 147 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 136 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 146 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 146 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 156 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 141 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 149 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 | 156 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 152 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 119 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 160 |
| 50:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 159 |
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Workout Graph
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