Nick Brown 20:06 row
4,752m
Meters
20:06.3
Time
2:06.9
Pace
297
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 16 |
| Stroke Count | 346 |
| Drag Factor | 111 |
November 13, 2019 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,752m | 2:06.9 | 171 | 889 | 16 | 136 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 126 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 133 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 | 148 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 138 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 137 |
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Workout Graph
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