Nick Brown 20:09 row
4,714m
Meters
20:09.6
Time
2:08.2
Pace
291
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 106 |
November 15, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 4,714m | 2:08.2 | 166 | 870 | 17 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 |
| 20:09.0 | 38m | 1:58.4 | 211 | 1025 | 12 |
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Workout Graph
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