Nick Brown 1:00:07 row
14,564m
Meters
1:00:07.4
Time
2:03.8
Pace
929
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 108 |
November 17, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 14,564m | 2:03.8 | 184 | 934 | 18 | 147 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 | 132 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 147 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 | 139 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 151 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 136 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 151 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 17 | 136 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 157 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 142 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 158 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 17 | 144 |
| 1:00:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 161 |
| 1:00:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 160 |
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Workout Graph
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