Nick Brown 20:05 row
4,714m
Meters
20:05.7
Time
2:07.8
Pace
292
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 110 |
November 22, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,714m | 2:07.8 | 167 | 875 | 18 | 136 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 | 123 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 141 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 | 129 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 144 |
| 20:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 143 |
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Workout Graph
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