Nick Brown 1:10:06 row
16,742m
Meters
1:10:06.8
Time
2:05.6
Pace
1058
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 1332 |
| Drag Factor | 95 |
November 24, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.8 | 16,742m | 2:05.6 | 176 | 907 | 18 | 139 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 122 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 129 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 129 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 149 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 134 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 154 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 | 134 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 153 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 136 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 156 |
| 55:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 122 |
| 1:00:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 159 |
| 1:05:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 145 |
| 1:10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 136 |
| 1:10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 134 |
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Workout Graph
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