Nick Brown 20:06 row
4,853m
Meters
20:06.9
Time
2:04.3
Pace
309
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 16 |
| Stroke Count | 366 |
| Drag Factor | 88 |
November 27, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,853m | 2:04.3 | 182 | 926 | 16 | 143 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 125 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 150 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 | 132 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 156 |
| 20:06.0 | 26m | 1:55.3 | 228 | 1084 | 9 | 154 |
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Workout Graph
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