Nick Brown 20:05 row
4,943m
Meters
20:05.6
Time
2:01.9
Pace
323
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 106 |
December 16, 2019 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,943m | 2:01.9 | 193 | 964 | 20 | 150 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 | 125 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 151 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 147 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 | 164 |
| 20:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 165 |
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Workout Graph
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