Nick Brown 15:11 row
3,599m
Meters
15:11.0
Time
2:06.5
Pace
225
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 17 |
| Stroke Count | 288 |
| Drag Factor | 86 |
December 17, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.0 | 3,599m | 2:06.5 | 173 | 894 | 17 | 130 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 123 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 131 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 134 |
| 15:11.0 | 40m | 2:17.5 | 135 | 763 | 11 | 132 |
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Workout Graph
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