Nick Brown 20:06 row
4,708m
Meters
20:06.2
Time
2:08.1
Pace
291
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 16 |
| Stroke Count | 363 |
| Drag Factor | 100 |
January 10, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,708m | 2:08.1 | 166 | 873 | 16 | 135 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 16 | 118 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 138 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 | 128 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 146 |
| 20:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 145 |
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Workout Graph
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