Nick Brown 21:05 row
4,965m
Meters
21:05.6
Time
2:07.4
Pace
308
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 91 |
January 15, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.6 | 4,965m | 2:07.4 | 169 | 881 | 19 | 143 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 | 138 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 135 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 139 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 148 |
| 21:05.0 | 290m | 1:52.0 | 249 | 1155 | 22 | 157 |
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Workout Graph
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