Nick Brown 40:13 row
9,705m
Meters
40:13.6
Time
2:04.3
Pace
618
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 110 |
January 17, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.6 | 9,705m | 2:04.3 | 182 | 926 | 19 | 141 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 | 118 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 139 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 133 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 152 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 140 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 155 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 154 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 140 |
| 40:13.0 | 47m | 2:18.2 | 132 | 755 | 13 | 141 |
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Workout Graph
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