Nick Brown 20:05 row
4,675m
Meters
20:05.5
Time
2:08.9
Pace
286
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 93 |
January 20, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,675m | 2:08.9 | 163 | 862 | 19 | 131 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 120 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 131 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 132 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 137 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 136 |
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Workout Graph
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