Nick Brown 40:06 row
9,664m
Meters
40:06.4
Time
2:04.5
Pace
614
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 101 |
January 26, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 9,664m | 2:04.5 | 181 | 924 | 19 | 135 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 115 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 132 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 127 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 144 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 132 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 147 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 145 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 140 |
| 40:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 137 |
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Workout Graph
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