Nick Brown 24:06 row
5,825m
Meters
24:06.0
Time
2:04.1
Pace
373
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 106 |
January 31, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.0 | 5,825m | 2:04.1 | 183 | 929 | 20 | 141 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 122 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 141 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 136 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 152 |
| 24:06.0 | 1,054m | 1:56.6 | 220 | 1057 | 22 | 156 |
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Workout Graph
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