Nick Brown 1:00:04 row
14,390m
Meters
1:00:04.6
Time
2:05.2
Pace
911
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 1189 |
| Drag Factor | 104 |
February 02, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 14,390m | 2:05.2 | 178 | 913 | 20 | 135 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 | 117 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 131 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 127 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 144 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 132 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 138 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 140 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 141 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 131 |
| 50:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 147 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 131 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 138 |
| 1:00:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 136 |
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Workout Graph
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