Nick Brown 20:07 row
4,640m
Meters
20:07.4
Time
2:10.1
Pace
282
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 16 |
| Stroke Count | 363 |
| Drag Factor | 99 |
February 04, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,640m | 2:10.1 | 159 | 846 | 16 | 127 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 | 114 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 120 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 127 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 137 |
| 20:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 135 |
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Workout Graph
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