Nick Brown 20:04 row
4,939m
Meters
20:04.9
Time
2:01.9
Pace
323
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 108 |
February 19, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,939m | 2:01.9 | 193 | 963 | 20 | 151 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 128 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 152 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | 162 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 | 156 |
| 20:04.0 | 5m | 6:40.0 | 5 | 318 | 0 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.