Nick Brown 20:07 row
4,718m
Meters
20:07.0
Time
2:07.9
Pace
292
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 382 |
| Drag Factor | 92 |
March 10, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,718m | 2:07.9 | 167 | 875 | 17 | 137 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 121 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 | 127 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 137 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 150 |
| 20:07.0 | 26m | 2:14.6 | 143 | 793 | 9 | 148 |
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Workout Graph
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