Nick Brown 20:06 row
4,764m
Meters
20:06.7
Time
2:06.6
Pace
298
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 16 |
| Stroke Count | 368 |
| Drag Factor | 110 |
March 11, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,764m | 2:06.6 | 172 | 892 | 16 | 138 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 | 130 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 137 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 140 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 144 |
| 20:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 141 |
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Workout Graph
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