Nick Brown 20:08 row
4,797m
Meters
20:08.9
Time
2:06.0
Pace
301
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 103 |
March 19, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 4,797m | 2:06.0 | 175 | 902 | 18 | 138 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 136 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 135 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 135 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 143 |
| 20:08.0 | 32m | 2:05.0 | 179 | 916 | 13 | 142 |
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Workout Graph
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