Nick Brown 20:08 row
4,842m
Meters
20:08.2
Time
2:04.7
Pace
307
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 102 |
March 25, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,842m | 2:04.7 | 180 | 920 | 17 | 140 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 | 118 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 145 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 142 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 148 |
| 20:08.0 | 25m | 2:40.0 | 85 | 594 | 8 | 148 |
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Workout Graph
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