Nick Brown 1:00:06 row
14,562m
Meters
1:00:06.6
Time
2:03.8
Pace
931
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 97 |
March 29, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,562m | 2:03.8 | 184 | 934 | 20 | 151 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 139 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 143 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 146 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 149 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 148 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 161 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 148 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 151 |
| 45:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 161 |
| 50:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 160 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 149 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 154 |
| 1:00:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 155 |
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Workout Graph
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